About Ignis Novus

Before I started the 12 week program, I had few, if any, expectations at all. My first thought was "I have been struggling with the same obstacles for YEARS; how will this change me in 12 weeks?" I was in for a huge surprise and quickly learned after a few short weeks into the program I really was changing...and I was doing so in a positive and healthy manner!!! This program focuses on the whole person, incorporating healthy lifestyle changes that suddenly become a routine part of everyday life. If you are looking to make a change in any aspect of your life, and are honest with yourself about your intentions to change, I highly recommend this program because it truly did change me in such a positive way! ---Angela G.

I have been looking for many years for someone to hold me accountable and challenge me in the things that matter. I have received not only what I was looking for but more...tools that work, positive steps forward and accountability that is gentle yet firm. This has been an experience that has made me feel whole and confident to go forward believing my goals are in sight and will be reached.

Tim was a fantastic coach for a fantastic program! He held me accountable, supported me, and motivated me to make positive and fulfilling life habit changes in the Just Move for Living program! I am still practicing these habit changes today, and I encourage all people to give this program space in your life, no matter how small or big your desires for healthy life changes are! It made a difference in my life, and I am all the better for it! Thank you Tim for your support, and thank you Just Move for Living program for the individual and personalized approach that you used with me which helped me to feel heard and seen!