Total Transformation
Breakthrough
Learn about our training method
Meet Tim Ingram
Worried about improving your lifestyle? Leave everything in expert hands…
Book an Appointment
First 45 min meeting is free. Check available days before making an appointment.
Knows the different
PROGRAM AREAS

Total Health
Total Holistic health focuses on integrating physical, mental, emotional, and social well-being to help clients achieve a balanced and fulfilling life.

Wellness
Wellness is about promoting holistic self-care practices and healthy lifestyle choices to enhance overall vitality and long-term happiness.

Relationship and Life Issues
This area addresses interpersonal dynamics, life transitions, and challenges that impact personal growth and emotional well-being.
Health & Life Coaching Solutions
TIM INGRAM
Bachelor of Science degree from Radford University and holds a diploma in nursing from LSU Eunice. With over 40 years of experience in promoting health, fitness and wellness. I have dedicated my life to helping others live healthier and more fulfilling lives.
Holistic Approach to Health & Fitness
Nutritious Meal Tips
Excellent Wellness Philosophy
Competent Professionalism
Affordable Prices
Weight Loss Assistance
FIRST 45 MIN MEETING IS FREE!
APPOINTMENT
Hello, we are here to help you, please, before filling out the form, check the available dates to request appointments by clicking on the icon below.
Start our program:
Total Transformation Breakthrough
Welcome to a path of positive transformation, where each week of your 12-week journey brings you closer to your goals. My 90-day program is designed with you in mind, offering step-by-step guidance to help you change old habits, build new ones, and create a sustainable foundation for success…
